Joel Simpson 5000m row
5,000m
Meters
26:50.5
Time
2:41.0
Pace
300
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 144 |
May 13, 2019 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.5 | 5,000m | 2:41.0 | 84 | 588 | 20 | 127 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 23 | 135 |
| 5:12.2 | 2,000m | 2:36.1 | 92 | 616 | 20 | 124 |
| 5:55.8 | 3,000m | 2:57.9 | 62 | 513 | 18 | 111 |
| 6:15.5 | 4,000m | 3:07.7 | 53 | 482 | 17 | 118 |
| 5:03.5 | 5,000m | 2:31.7 | 100 | 644 | 20 | 150 |
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Workout Graph
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