Joel Simpson 5000m row
5,000m
Meters
26:06.0
Time
2:36.6
Pace
293
Calories
129
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 143 |
May 16, 2019 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.0 | 5,000m | 2:36.6 | 91 | 613 | 21 | 129 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 23 | 117 |
| 5:33.5 | 2,000m | 2:46.7 | 75 | 559 | 19 | 127 |
| 6:05.2 | 3,000m | 3:02.6 | 57 | 497 | 19 | 112 |
| 5:02.5 | 4,000m | 2:31.2 | 101 | 648 | 21 | 143 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 21 | 149 |
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Workout Graph
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