Joel Simpson 5000m row
5,000m
Meters
26:39.4
Time
2:39.9
Pace
291
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 140 |
May 18, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.4 | 5,000m | 2:39.9 | 86 | 594 | 20 | 138 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 23 | 136 |
| 6:21.7 | 2,000m | 3:10.8 | 50 | 473 | 17 | 130 |
| 5:02.4 | 3,000m | 2:31.2 | 101 | 648 | 21 | 138 |
| 5:57.2 | 4,000m | 2:58.6 | 61 | 511 | 18 | 135 |
| 4:55.2 | 5,000m | 2:27.6 | 109 | 674 | 21 | 152 |
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Workout Graph
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