Joel Simpson 8:16 row
1,963m
Meters
8:16.5
Time
2:06.4
Pace
124
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 141 |
May 19, 2019 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.5 | 1,963m | 2:06.4 | 173 | 895 | 23 | 147 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 152 |
| 8:16.0 | 736m | 2:13.1 | 148 | 810 | 22 | 142 |
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