Joel Simpson 20:25 row
4,365m
Meters
20:25.2
Time
2:20.3
Pace
250
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 147 |
May 22, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.2 | 4,365m | 2:20.3 | 127 | 735 | 22 | 131 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 125 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 143 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 122 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 133 |
| 20:25.0 | 30m | 6:56.6 | 5 | 316 | 22 | 132 |
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Workout Graph
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