Joel Simpson 5000m row
5,000m
Meters
27:37.1
Time
2:45.7
Pace
290
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 142 |
May 23, 2019 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.1 | 5,000m | 2:45.7 | 77 | 564 | 20 | 128 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 24 | 132 |
| 5:46.5 | 2,000m | 2:53.2 | 67 | 531 | 18 | 123 |
| 5:25.5 | 3,000m | 2:42.7 | 81 | 579 | 21 | 129 |
| 7:13.8 | 4,000m | 3:36.9 | 34 | 418 | 14 | 113 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 22 | 144 |
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Workout Graph
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