Joel Simpson 1:31:15 row
9,978m
Meters
1:31:15.7
Time
4:34.3
Pace
569
Calories
113
Heart Rate
Average Watts | 17 |
---|---|
Calories Per Hour | 358 |
Stroke Rate | 16 |
Stroke Count | 1059 |
Drag Factor | 145 |
May 26, 2019 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:31:15.7 | 9,978m | 4:34.3 | 17 | 358 | 16 | 113 |
4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 22 | 133 |
9:51.5 | 1,000m | 2:39.4 | 86 | 597 | 20 | 125 |
15:55.7 | 1,000m | 3:02.1 | 58 | 499 | 18 | 106 |
21:47.2 | 1,000m | 2:55.7 | 64 | 521 | 18 | 111 |
37:08.6 | 1,000m | 7:40.7 | 4 | 312 | 7 | 107 |
43:09.7 | 1,000m | 3:00.5 | 59 | 504 | 18 | 109 |
55:34.9 | 1,000m | 6:12.6 | 7 | 323 | 8 | 100 |
1:01:16.0 | 1,000m | 2:50.5 | 71 | 542 | 18 | 122 |
1:09:26.4 | 1,000m | 4:05.2 | 24 | 381 | 13 | 104 |
1:16:07.7 | 978m | 3:25.1 | 41 | 439 | 16 | 117 |
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Workout Graph
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