Joel Simpson 5000m row
5,000m
Meters
29:17.8
Time
2:55.7
Pace
280
Calories
121
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 545 |
| Drag Factor | 144 |
May 24, 2019 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.8 | 5,000m | 2:55.7 | 64 | 521 | 19 | 121 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 22 | 117 |
| 6:37.1 | 2,000m | 3:18.5 | 45 | 453 | 17 | 121 |
| 6:47.3 | 3,000m | 3:23.6 | 41 | 442 | 17 | 116 |
| 6:11.3 | 4,000m | 3:05.6 | 55 | 488 | 17 | 115 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 21 | 139 |
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Workout Graph
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