Joel Simpson 54:02 row
6,613m
Meters
54:02.5
Time
4:05.1
Pace
375
Calories
117
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 14 |
| Stroke Count | 685 |
| Drag Factor | 143 |
May 30, 2019 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:02.5 | 6,613m | 4:05.1 | 24 | 381 | 14 | 117 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 23 | 134 |
| 10:02.8 | 1,000m | 2:52.7 | 68 | 533 | 18 | 117 |
| 15:53.0 | 1,000m | 2:55.1 | 65 | 524 | 18 | 123 |
| 24:19.4 | 1,000m | 4:13.2 | 22 | 374 | 11 | 118 |
| 34:23.6 | 1,000m | 5:02.1 | 13 | 343 | 11 | 103 |
| 41:25.6 | 1,000m | 3:31.0 | 37 | 428 | 15 | 105 |
| 53:49.4 | 613m | 10:06.6 | 2 | 305 | 5 | 121 |
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Workout Graph
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