Joel Simpson 10000m row
10,000m
Meters
1:04:21.6
Time
3:13.0
Pace
564
Calories
131
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 16 |
| Stroke Count | 1053 |
| Drag Factor | 143 |
May 31, 2019 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:21.6 | 10,000m | 3:13.0 | 49 | 467 | 16 | 131 |
| 10:13.7 | 2,000m | 2:33.4 | 97 | 633 | 19 | 114 |
| 12:59.8 | 4,000m | 3:14.9 | 47 | 462 | 17 | 116 |
| 14:55.2 | 6,000m | 3:43.8 | 31 | 407 | 14 | 140 |
| 13:42.9 | 8,000m | 3:25.7 | 40 | 438 | 15 | 122 |
| 12:30.0 | 10,000m | 3:07.5 | 53 | 482 | 17 | 163 |
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Workout Graph
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