Joel Simpson 5000m row
5,000m
Meters
27:08.2
Time
2:42.8
Pace
288
Calories
130
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 141 |
June 11, 2019 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.2 | 5,000m | 2:42.8 | 81 | 579 | 19 | 130 |
| 5:44.8 | 1,000m | 2:52.4 | 68 | 535 | 17 | 115 |
| 5:14.8 | 2,000m | 2:37.4 | 90 | 608 | 19 | 130 |
| 6:07.9 | 3,000m | 3:03.9 | 56 | 493 | 17 | 117 |
| 5:39.7 | 4,000m | 2:49.8 | 71 | 545 | 18 | 126 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 22 | 165 |
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Workout Graph
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