Joel Simpson 5000m row
5,000m
Meters
25:59.9
Time
2:35.9
Pace
297
Calories
138
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 142 |
June 14, 2019 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.9 | 5,000m | 2:35.9 | 92 | 617 | 20 | 138 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 23 | 150 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 20 | 143 |
| 6:02.9 | 3,000m | 3:01.4 | 59 | 501 | 17 | 116 |
| 6:18.0 | 4,000m | 3:09.0 | 52 | 478 | 18 | 132 |
| 4:58.3 | 5,000m | 2:29.1 | 105 | 663 | 21 | 149 |
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Workout Graph
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