Joel Simpson 5000m row
5,000m
Meters
26:59.3
Time
2:41.9
Pace
287
Calories
132
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 492 |
| Drag Factor | 142 |
June 19, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.3 | 5,000m | 2:41.9 | 82 | 583 | 18 | 132 |
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 18 | 122 |
| 5:31.4 | 2,000m | 2:45.7 | 77 | 564 | 18 | 116 |
| 5:22.2 | 3,000m | 2:41.1 | 84 | 588 | 18 | 139 |
| 5:21.1 | 4,000m | 2:40.5 | 85 | 591 | 18 | 141 |
| 5:12.6 | 5,000m | 2:36.3 | 92 | 615 | 18 | 142 |
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Workout Graph
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