Joel Simpson 5000m row
5,000m
Meters
27:08.4
Time
2:42.8
Pace
278
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 144 |
June 20, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.4 | 5,000m | 2:42.8 | 81 | 578 | 19 | 121 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 20 | 117 |
| 5:26.6 | 2,000m | 2:43.3 | 80 | 576 | 19 | 112 |
| 6:24.1 | 3,000m | 3:12.0 | 49 | 470 | 17 | 108 |
| 5:16.6 | 4,000m | 2:38.3 | 88 | 603 | 18 | 130 |
| 5:12.5 | 5,000m | 2:36.2 | 92 | 615 | 19 | 139 |
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Workout Graph
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