Joel Simpson 5000m row

5,000m

Meters

25:50.4

Time

2:35.0

Pace

295

Calories

133

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate20
Stroke Count503
Drag Factor142

June 26, 2019 22:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:50.4 5,000m 2:35.0 94 623 20 133
4:24.5 1,000m 2:12.2 151 820 24 135
5:29.2 2,000m 2:44.6 78 570 19 119
6:25.9 3,000m 3:12.9 49 467 16 126
5:09.9 4,000m 2:34.9 94 623 20 131
4:20.9 5,000m 2:10.4 158 842 21 157

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