Joel Simpson 5000m row
5,000m
Meters
25:50.4
Time
2:35.0
Pace
295
Calories
133
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 20 |
Stroke Count | 503 |
Drag Factor | 142 |
June 26, 2019 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:50.4 | 5,000m | 2:35.0 | 94 | 623 | 20 | 133 |
4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 24 | 135 |
5:29.2 | 2,000m | 2:44.6 | 78 | 570 | 19 | 119 |
6:25.9 | 3,000m | 3:12.9 | 49 | 467 | 16 | 126 |
5:09.9 | 4,000m | 2:34.9 | 94 | 623 | 20 | 131 |
4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.