Joel Simpson 10000m row
10,000m
Meters
1:19:58.1
Time
3:59.9
Pace
557
Calories
126
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 15 |
| Stroke Count | 1043 |
| Drag Factor | 140 |
July 01, 2019 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:58.1 | 10,000m | 3:59.9 | 25 | 387 | 15 | 126 |
| 10:06.8 | 2,000m | 2:31.7 | 100 | 645 | 20 | 136 |
| 22:58.6 | 4,000m | 5:44.6 | 9 | 329 | 9 | 135 |
| 19:18.3 | 6,000m | 4:49.5 | 14 | 349 | 11 | 117 |
| 16:44.7 | 8,000m | 4:11.1 | 22 | 376 | 13 | 111 |
| 10:49.7 | 10,000m | 2:42.4 | 82 | 581 | 20 | 131 |
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Workout Graph
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