Joel Simpson 5000m row
5,000m
Meters
31:31.8
Time
3:09.1
Pace
287
Calories
126
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 509 |
| Drag Factor | 142 |
July 08, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.8 | 5,000m | 3:09.1 | 52 | 477 | 17 | 126 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 23 | 143 |
| 6:16.3 | 2,000m | 3:08.1 | 53 | 480 | 15 | 105 |
| 6:48.7 | 3,000m | 3:24.3 | 41 | 441 | 16 | 118 |
| 6:52.9 | 4,000m | 3:26.4 | 40 | 436 | 16 | 130 |
| 7:22.9 | 5,000m | 3:41.4 | 32 | 410 | 14 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.