Joel Simpson 39:29 row
4,041m
Meters
39:29.4
Time
4:53.1
Pace
237
Calories
131
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 15 |
| Stroke Count | 401 |
| Drag Factor | 142 |
July 07, 2019 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.4 | 4,041m | 4:53.1 | 14 | 347 | 15 | 131 |
| 10:01.3 | 2,000m | 2:30.3 | 103 | 654 | 20 | 131 |
| 32:33.4 | 2,000m | 5:38.0 | 9 | 331 | 9 | 131 |
| 32:45.3 | 41m | 2:25.1 | 115 | 694 | 15 | 132 |
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