Joel Simpson 41:51 row
5,222m
Meters
41:51.6
Time
4:00.4
Pace
292
Calories
122
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 17 |
| Stroke Count | 548 |
| Drag Factor | 227 |
July 11, 2019 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.6 | 5,222m | 4:00.4 | 25 | 386 | 17 | 122 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 22 | 132 |
| 22:22.4 | 2,000m | 3:17.2 | 46 | 456 | 17 | 118 |
| 33:52.9 | 1,222m | 4:42.5 | 16 | 353 | 11 | 115 |
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