Joel Simpson 10000m row
10,000m
Meters
1:09:41.4
Time
3:29.0
Pace
538
Calories
117
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 16 |
| Stroke Count | 1101 |
| Drag Factor | 143 |
July 17, 2019 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:41.4 | 10,000m | 3:29.0 | 38 | 431 | 16 | 117 |
| 10:35.9 | 2,000m | 2:38.9 | 87 | 599 | 19 | 116 |
| 14:20.6 | 4,000m | 3:35.1 | 35 | 420 | 16 | 119 |
| 14:46.0 | 6,000m | 3:41.5 | 32 | 410 | 15 | 119 |
| 14:52.7 | 8,000m | 3:43.1 | 31 | 408 | 15 | 108 |
| 15:06.1 | 10,000m | 3:46.5 | 30 | 403 | 15 | 123 |
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Workout Graph
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