Joel Simpson 30:11 row
3,341m
Meters
30:11.4
Time
4:31.0
Pace
198
Calories
132
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 17 |
| Stroke Count | 342 |
| Drag Factor | 141 |
July 21, 2019 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.4 | 3,341m | 4:31.0 | 18 | 360 | 17 | 132 |
| 9:41.3 | 2,000m | 2:25.3 | 114 | 692 | 21 | 140 |
| 20:27.9 | 1,341m | 4:01.0 | 25 | 385 | 13 | 123 |
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