Joel Simpson 1:51:33 row
11,823m
Meters
1:51:33.2
Time
4:43.0
Pace
651
Calories
115
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 12 |
| Stroke Count | 1248 |
| Drag Factor | 144 |
July 30, 2019 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:33.2 | 11,823m | 4:43.0 | 15 | 353 | 12 | 115 |
| 9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 20 | 122 |
| 31:24.3 | 2,000m | 5:21.2 | 11 | 336 | 10 | 121 |
| 48:43.2 | 2,000m | 4:19.7 | 20 | 368 | 12 | 108 |
| 1:06:41.7 | 2,000m | 4:29.6 | 18 | 361 | 12 | 112 |
| 1:29:50.4 | 2,000m | 5:47.1 | 8 | 328 | 9 | 103 |
| 1:50:24.9 | 1,823m | 5:38.5 | 9 | 331 | 9 | 121 |
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Workout Graph
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