Joel Simpson 23:47 row
2,560m
Meters
23:47.6
Time
4:38.8
Pace
151
Calories
133
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 17 |
| Stroke Count | 254 |
| Drag Factor | 141 |
August 05, 2019 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.6 | 2,560m | 4:38.8 | 16 | 355 | 17 | 133 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 21 | 126 |
| 12:49.6 | 1,000m | 4:06.7 | 23 | 380 | 12 | 137 |
| 16:12.7 | 560m | 3:01.3 | 59 | 502 | 17 | 135 |
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