Joel Simpson 53:36 row
8,243m
Meters
53:36.5
Time
3:15.1
Pace
472
Calories
126
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 15 |
| Stroke Count | 868 |
| Drag Factor | 141 |
August 07, 2019 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:36.5 | 8,243m | 3:15.1 | 47 | 462 | 15 | 126 |
| 10:59.8 | 2,000m | 2:44.9 | 78 | 568 | 19 | 119 |
| 23:54.9 | 2,000m | 3:13.7 | 48 | 465 | 16 | 137 |
| 38:25.1 | 2,000m | 3:37.5 | 34 | 416 | 15 | 124 |
| 49:59.6 | 2,000m | 2:53.6 | 67 | 530 | 18 | 133 |
| 52:44.9 | 243m | 5:40.1 | 9 | 330 | 8 | 116 |
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Workout Graph
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