Joel Simpson 5000m row
5,000m
Meters
32:09.7
Time
3:12.9
Pace
300
Calories
132
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Stroke Count | 517 |
| Drag Factor | 141 |
August 10, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.7 | 5,000m | 3:12.9 | 49 | 467 | 18 | 132 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 26 | 143 |
| 5:08.5 | 2,000m | 2:34.2 | 95 | 628 | 20 | 118 |
| 9:09.5 | 3,000m | 4:34.7 | 17 | 358 | 12 | 119 |
| 8:52.7 | 4,000m | 4:26.3 | 19 | 363 | 11 | 123 |
| 4:58.6 | 5,000m | 2:29.3 | 105 | 661 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.