Joel Simpson 5000m row
5,000m
Meters
28:03.5
Time
2:48.3
Pace
287
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 514 |
| Drag Factor | 142 |
August 14, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.5 | 5,000m | 2:48.3 | 73 | 552 | 18 | 127 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 21 | 125 |
| 5:07.1 | 2,000m | 2:33.5 | 97 | 632 | 20 | 125 |
| 5:54.4 | 3,000m | 2:57.2 | 63 | 516 | 18 | 130 |
| 6:00.8 | 4,000m | 3:00.4 | 60 | 505 | 17 | 117 |
| 6:23.5 | 5,000m | 3:11.7 | 50 | 470 | 16 | 139 |
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Workout Graph
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