Joel Simpson 10000m row
10,000m
Meters
1:18:58.5
Time
3:56.9
Pace
568
Calories
133
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 14 |
| Stroke Count | 1029 |
| Drag Factor | 140 |
August 20, 2019 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:58.5 | 10,000m | 3:56.9 | 26 | 390 | 14 | 133 |
| 10:44.5 | 2,000m | 2:41.1 | 84 | 587 | 19 | 131 |
| 16:45.7 | 4,000m | 4:11.4 | 22 | 375 | 13 | 123 |
| 20:28.9 | 6,000m | 5:07.2 | 12 | 341 | 10 | 132 |
| 18:18.3 | 8,000m | 4:34.5 | 17 | 358 | 11 | 121 |
| 12:41.2 | 10,000m | 3:10.3 | 51 | 474 | 15 | 161 |
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Workout Graph
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