Joel Simpson 5000m row
5,000m
Meters
36:27.5
Time
3:38.7
Pace
292
Calories
136
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 15 |
| Stroke Count | 504 |
| Drag Factor | 141 |
August 22, 2019 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.5 | 5,000m | 3:38.7 | 33 | 415 | 15 | 136 |
| 6:40.7 | 1,000m | 3:20.3 | 44 | 449 | 15 | 128 |
| 5:12.1 | 2,000m | 2:36.0 | 92 | 616 | 19 | 137 |
| 6:02.6 | 3,000m | 3:01.3 | 59 | 502 | 18 | 139 |
| 6:28.6 | 4,000m | 3:14.3 | 48 | 464 | 15 | 125 |
| 12:03.5 | 5,000m | 6:01.7 | 7 | 325 | 8 | 151 |
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Workout Graph
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