Joel Simpson 12000m row
12,000m
Meters
1:50:26.3
Time
4:36.0
Pace
682
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 12 |
| Stroke Count | 1260 |
| Drag Factor | 141 |
August 28, 2019 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:26.3 | 12,000m | 4:36.0 | 17 | 357 | 12 |
| 14:37.4 | 2,400m | 3:02.7 | 57 | 497 | 17 |
| 23:27.9 | 4,800m | 4:53.3 | 14 | 347 | 11 |
| 29:08.1 | 7,200m | 6:04.1 | 7 | 324 | 9 |
| 20:55.0 | 9,600m | 4:21.4 | 20 | 367 | 12 |
| 22:17.9 | 12,000m | 4:38.7 | 16 | 355 | 11 |
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Workout Graph
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