Joel Simpson 54:45 row
2,744m
Meters
54:45.3
Time
9:58.6
Pace
174
Calories
100
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 8 |
| Stroke Count | 303 |
| Drag Factor | 141 |
August 30, 2019 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:45.3 | 2,744m | 9:58.6 | 2 | 305 | 8 | 100 |
| 12:00.0 | 1,560m | 3:50.7 | 28 | 398 | 14 | 125 |
| 24:00.0 | 676m | 8:52.5 | 2 | 307 | 6 | 110 |
| 36:00.0 | 401m | 14:57.7 | 0 | 301 | 4 | 76 |
| 48:00.0 | 0 | 76 | ||||
| 54:45.0 | 108m | 31:15.0 | 0 | 300 | 8 | 113 |
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