Joel Simpson 22:58 row
5,017m
Meters
22:58.2
Time
2:17.3
Pace
294
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 126 |
September 02, 2019 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.2 | 5,017m | 2:17.3 | 135 | 764 | 22 | 139 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 138 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 131 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 131 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 137 |
| 22:58.0 | 656m | 2:15.6 | 140 | 782 | 23 | 160 |
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Workout Graph
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