Joel Simpson 49:32 row

4,510m

Meters

49:32.3

Time

5:29.5

Pace

275

Calories

138

Heart Rate

Average Watts10
Calories Per Hour333
Stroke Rate14
Stroke Count439
Drag Factor124

September 03, 2019 20:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:32.3 4,510m 5:29.5 10 333 14 138
10:11.3 2,000m 2:32.8 98 637 18 139
35:44.7 2,000m 6:23.3 6 321 8 126
38:30.6 510m 2:42.6 81 579 17 149

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Workout Graph

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