Joel Simpson 20:46 row
3,021m
Meters
20:46.0
Time
3:26.2
Pace
174
Calories
115
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 16 |
| Stroke Count | 325 |
| Drag Factor | 142 |
September 05, 2019 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.0 | 3,021m | 3:26.2 | 40 | 437 | 16 | 115 |
| 13:14.2 | 2,000m | 3:18.5 | 45 | 453 | 16 | 100 |
| 20:21.8 | 1,021m | 3:29.4 | 38 | 431 | 15 | 130 |
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