Joel Simpson 45:04 row
3,284m
Meters
45:04.7
Time
6:51.7
Pace
190
Calories
113
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 10 |
| Stroke Count | 336 |
| Drag Factor | 133 |
September 23, 2019 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.7 | 3,284m | 6:51.7 | 5 | 317 | 10 | 113 |
| 15:51.9 | 2,000m | 3:57.9 | 26 | 389 | 13 | 124 |
| 34:15.7 | 1,284m | 7:09.8 | 4 | 315 | 7 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.