Joel Simpson 4:10 row
1,090m
Meters
4:10.4
Time
1:54.8
Pace
76
Calories
149
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 129 |
September 26, 2019 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,090m | 1:54.8 | 231 | 1094 | 25 | 149 |
| 4:10.0 | 1,090m | 1:54.6 | 232 | 1098 | 25 | 149 |
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