Joel Simpson 5000m row
5,000m
Meters
41:46.5
Time
4:10.6
Pace
301
Calories
142
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 13 |
| Stroke Count | 491 |
| Drag Factor | 145 |
November 01, 2019 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.5 | 5,000m | 4:10.6 | 22 | 376 | 13 | 142 |
| 5:38.1 | 1,000m | 2:49.0 | 72 | 549 | 17 | 144 |
| 10:42.7 | 2,000m | 5:21.3 | 11 | 336 | 9 | 143 |
| 9:45.2 | 3,000m | 4:52.6 | 14 | 348 | 10 | 141 |
| 11:08.1 | 4,000m | 5:34.0 | 9 | 332 | 9 | 119 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 21 | 165 |
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Workout Graph
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