Joel Simpson 10000m row
10,000m
Meters
1:36:08.5
Time
4:48.4
Pace
590
Calories
144
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 11 |
| Stroke Count | 999 |
| Drag Factor | 144 |
November 03, 2019 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:08.5 | 10,000m | 4:48.4 | 15 | 350 | 11 | 144 |
| 15:16.3 | 2,000m | 3:49.0 | 29 | 400 | 13 | 134 |
| 21:39.6 | 4,000m | 5:24.9 | 10 | 335 | 9 | 133 |
| 27:26.6 | 6,000m | 6:51.6 | 5 | 317 | 8 | 129 |
| 16:08.5 | 8,000m | 4:02.1 | 25 | 384 | 12 | 160 |
| 15:37.4 | 10,000m | 3:54.3 | 27 | 393 | 13 | 166 |
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