Joel Simpson 5000m row
5,000m
Meters
46:48.4
Time
4:40.8
Pace
288
Calories
140
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 11 |
| Stroke Count | 500 |
| Drag Factor | 143 |
November 08, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.4 | 5,000m | 4:40.8 | 16 | 354 | 11 | 140 |
| 5:27.9 | 1,000m | 2:43.9 | 79 | 573 | 18 | 140 |
| 9:07.3 | 2,000m | 4:33.6 | 17 | 358 | 11 | 137 |
| 11:11.2 | 3,000m | 5:35.6 | 9 | 331 | 9 | 138 |
| 9:50.1 | 4,000m | 4:55.0 | 14 | 346 | 10 | 130 |
| 11:11.9 | 5,000m | 5:35.9 | 9 | 331 | 9 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.