Joel Simpson 1:11:49 row
5,025m
Meters
1:11:49.4
Time
7:08.7
Pace
285
Calories
140
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 8 |
| Stroke Count | 519 |
| Drag Factor | 145 |
November 17, 2019 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:49.4 | 5,025m | 7:08.7 | 4 | 315 | 8 | 140 |
| 18:24.7 | 2,000m | 4:36.1 | 17 | 357 | 11 | 139 |
| 55:57.0 | 2,000m | 9:23.0 | 2 | 306 | 6 | 130 |
| 1:09:08.7 | 1,025m | 6:26.1 | 6 | 320 | 8 | 151 |
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