Joel Simpson 42:45 row
4,019m
Meters
42:45.1
Time
5:19.1
Pace
236
Calories
140
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 10 |
| Stroke Count | 407 |
| Drag Factor | 142 |
November 21, 2019 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.1 | 4,019m | 5:19.1 | 11 | 337 | 10 | 140 |
| 16:30.4 | 2,000m | 4:07.6 | 23 | 379 | 12 | 141 |
| 42:32.4 | 2,000m | 6:30.5 | 6 | 320 | 8 | 138 |
| 42:38.5 | 19m | 2:40.5 | 85 | 591 | 0 | 140 |
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