Joel Simpson 16:42 row
2,010m
Meters
16:42.9
Time
4:09.4
Pace
137
Calories
152
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 14 |
| Stroke Count | 192 |
| Drag Factor | 145 |
December 15, 2019 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.9 | 2,010m | 4:09.4 | 23 | 377 | 14 | 152 |
| 8:19.4 | 1,000m | 4:09.7 | 22 | 377 | 11 | 127 |
| 14:30.1 | 1,000m | 3:05.3 | 55 | 489 | 16 | 164 |
| 14:34.0 | 10m | 3:15.0 | 47 | 462 | 0 | 164 |
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