Joel Simpson 15:38 row
1,207m
Meters
15:38.5
Time
6:28.7
Pace
79
Calories
119
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 143 |
December 26, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.5 | 1,207m | 6:28.7 | 6 | 320 | 16 | 119 |
| 14:04.5 | 1,000m | 7:02.2 | 5 | 315 | 7 | 94 |
| 14:52.4 | 207m | 1:55.7 | 226 | 1077 | 25 | 143 |
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