Joel Simpson 25:24 row
2,513m
Meters
25:24.7
Time
5:03.3
Pace
158
Calories
140
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 10 |
| Stroke Count | 246 |
| Drag Factor | 145 |
January 03, 2020 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.7 | 2,513m | 5:03.3 | 13 | 343 | 10 | 140 |
| 9:24.3 | 1,000m | 4:42.1 | 16 | 353 | 10 | 120 |
| 17:04.4 | 1,000m | 3:50.0 | 29 | 398 | 13 | 146 |
| 25:17.3 | 513m | 8:00.4 | 3 | 310 | 6 | 154 |
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