Joel Simpson 1:00:32 row
4,005m
Meters
1:00:32.7
Time
7:33.5
Pace
237
Calories
134
Heart Rate
Average Watts | 4 |
---|---|
Calories Per Hour | 312 |
Stroke Rate | 11 |
Stroke Count | 413 |
Drag Factor | 146 |
January 25, 2020 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:32.7 | 4,005m | 7:33.5 | 4 | 312 | 11 | 134 |
11:40.7 | 2,000m | 2:55.1 | 65 | 524 | 18 | 126 |
1:00:10.2 | 2,000m | 12:07.3 | 1 | 303 | 4 | 138 |
1:00:12.8 | 5m | 4:20.0 | 20 | 368 | 0 | 139 |
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