Joel Simpson 2500m row
2,500
Meters
29:28.6
Time
5:53.7
Pace
148
Calories
138
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 16 |
| Stroke Count | 244 |
| Drag Factor | 146 |
February 16, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:28.6 | 2,500 | 5:53.7 | 8 | 301 | 148 | 16 | 138 |
| 2:03.9 | 500 | 2:03.9 | 184 | 929 | 32 | 23 | 136 |
| 2:51.4 | 1,000 | 2:51.4 | 70 | 630 | 30 | 17 | 139 |
| 3:04.0 | 1,500 | 3:04.0 | 56 | 547 | 28 | 16 | 127 |
| 19:19.8 | 2,000 | 19:19.8 | 0 | 83 | 27 | 3 | 136 |
| 2:09.5 | 2,500 | 2:09.5 | 161 | 861 | 31 | 23 | 156 |
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Workout Graph
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