Joel Simpson 16:58 row
3,549
Meters
16:58.1
Time
2:23.4
Pace
204
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 146 |
March 01, 2020 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:58.1 | 3,549 | 2:23.4 | 119 | 708 | 204 | 23 | 130 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 25 | 104 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 | 147 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 21 | 129 |
| 16:58.0 | 332 | 2:57.7 | 62 | 514 | 18 | 21 | 141 |
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Workout Graph
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