Joel Simpson 6:18 row
1,015m
Meters
6:18.5
Time
3:06.4
Pace
72
Calories
143
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 144 |
February 28, 2020 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.5 | 1,015m | 3:06.4 | 54 | 485 | 21 | 143 |
| 4:00.2 | 500m | 4:00.2 | 25 | 386 | 12 | 107 |
| 5:47.4 | 500m | 1:47.2 | 284 | 1277 | 29 | 161 |
| 5:52.7 | 15m | 2:56.6 | 63 | 518 | 0 | 162 |
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