Joel Simpson 31:19 row
3,843m
Meters
31:19.8
Time
4:04.5
Pace
214
Calories
135
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 16 |
| Stroke Count | 419 |
| Drag Factor | 145 |
March 21, 2020 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.8 | 3,843m | 4:04.5 | 24 | 382 | 16 | 135 |
| 5:26.7 | 1,000m | 2:43.3 | 80 | 576 | 19 | 137 |
| 12:09.7 | 1,000m | 3:21.5 | 43 | 447 | 17 | 117 |
| 21:02.1 | 1,000m | 4:26.2 | 19 | 363 | 12 | 136 |
| 27:33.1 | 843m | 3:51.9 | 28 | 396 | 14 | 149 |
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