Joel Simpson 5000m row
5,000m
Meters
46:13.3
Time
4:37.3
Pace
269
Calories
122
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 13 |
| Stroke Count | 571 |
| Drag Factor | 145 |
March 26, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.3 | 5,000m | 4:37.3 | 16 | 356 | 13 | 122 |
| 11:38.4 | 1,000m | 5:49.2 | 8 | 328 | 10 | 110 |
| 5:38.1 | 2,000m | 2:49.0 | 72 | 549 | 19 | 124 |
| 6:54.1 | 3,000m | 3:27.0 | 39 | 435 | 17 | 117 |
| 10:21.9 | 4,000m | 5:10.9 | 12 | 340 | 11 | 119 |
| 11:40.8 | 5,000m | 5:50.4 | 8 | 327 | 10 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.