Joel Simpson 22:09 row
2,579m
Meters
22:09.2
Time
4:17.6
Pace
148
Calories
131
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 17 |
| Stroke Count | 298 |
| Drag Factor | 225 |
April 01, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.2 | 2,579m | 4:17.6 | 20 | 370 | 17 | 131 |
| 5:36.6 | 1,000m | 2:48.3 | 73 | 552 | 20 | 135 |
| 13:36.7 | 1,000m | 4:00.0 | 25 | 387 | 14 | 130 |
| 17:40.0 | 579m | 3:30.1 | 38 | 429 | 17 | 127 |
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